Mia Harris is a Registered Holistic Nutritionist and personal trainer who graduated from the Canadian School of Natural Nutrition. She is a member of the National Association of Nutritional Professionals and has a passion for helping others achieve optimal well being through nutrition, movement and personal development.
Mia’s approach to nutrition is all about balance and promoting a healthy relationship with food. She understands that each person is biochemically distinct and requires unique nutritional needs. She tailors programs around specific wellness goals and works with other health professionals to determine all nutritional and life-style changing needs.
Mia enjoys creating healthy recipes, spending time in nature and working up a sweat in her spare time,
You can check out her blog for inspiration here: www.miaharrisnutrition.com